Personalized support

Nutrition care for real life.

Explore the ways Rana Clinic can support your goals, routine, and wellbeing.

01

1:1 Nutrition Coaching

Private sessions tailored to your goals, habits, and schedule—evidence-based, practical, and sustainable.

  • Personalized goal setting
  • Weekly check-ins
  • Progress tracking
Book a consult
02

Custom Meal Plans

Macro-balanced menus aligned with your tastes and restrictions—easy recipes and grocery lists included.

  • 7/14/28-day plans
  • Vegan/Gluten-free options
  • Shopping lists & swaps
Start planning
03

Accountability & Support

Stay on track with expert feedback, reminders, and adjustments as your routine evolves.

  • Chat & email support
  • Habit coaching
  • Monthly progress reports
Stay accountable
04

Fitness & Fuel Bundle

A coordinated plan combining training and nutrition for performance, energy, and recovery.

  • Training templates
  • Pre/Post-workout fueling
  • Recovery protocols
Get the bundle
A thoughtful first step

Not sure where to start?

Tell us what you would like support with and we’ll help you explore the right service.

Talk to Rana Clinic